Letras de AudioFuel

Letras de Canciones

Ride Harder 1 - With Chrissie Wellington. A 40 Minute Turbo Training, Indoor Training Or Spin Bike Session

(2012)

1 Min Effort At 60 RPM - On the Way Up

3 Min Effort At 80 RPM - On the Way Up

4 Min Effort At 85 RPM - On the Way Up

Ride Harder 1 Cool Down

Ride Harder 1 Introduction and Warm Up

Polyrunner

Polyrunner 2

Ride Harder 2 - With Chrissie Wellington - A 60 Minute Turbo Training, Indoor Training or Spin Bike Session

Recovery 5 - On the Way Up

Rollercoaster: 40 minutes of mid intensity running music (150 BPM to 165 BPM). This workout comes with voice over coaching.

01 Keep Movin 155 BPM

07 Push Through 154 BPM

08 Move Alright 150 BPM

Run Faster 1 - With Chrissie Wellington. A 25 Minute Interval Training Session.

Run Faster 1 Cool Down

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