Letras de Judith Day

Letras de Canciones

Good Sense, Guided Meditations For Living Mindfully

(2003)

Awareness In Motion - Preparation

Closing

Further Directions

Why Live Mindfully?

Introduction To Mindfulness Meditation

Changing Focus - Preparation

Discussion Of Changing Focus

Discussion Of Sitting Meditation

Discussion Of Walking Meditation

Guided Heartfulness Meditation

Guided Walking Meditation

Introduction To The Course

Mindfulness In Daily Life And Course Closing

Sitting Meditation - Preparation

Walking Meditation - Preparation

Quiet Time - Meditations For Ease And Wellbeing

Being At Home

Listening

Living Energy

Simple Being, Simple Breathing

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